PAIN? Well, the very term sends cold shiver down the spine. People are more afraid of pain than death and that’s because pain can be felt. No. it is certainly not a product of your imagination but an unpleasant sensation that gets triggered by the nervous system. It can range from dull to acute, from mild to severe. Pain can also be continuous or intermittent. Both way, it is an extremely unpleasant feeling and you may want to get rid of it as fast as possible. Acupuncture for Pain Management stands as a tested and proven way.
What is Acupuncture?
For the uninitiated; acupuncture is part of Traditional Chinese Medicine. In fact this complete, professional medical system that has been continuously practiced in China for more than 3,000 years. Acupuncture utilizes fine, sterile needles inserted at specific points called acupressure points to rebalance the flow of energy and naturally heal the body.
Is it effective?
The fact of the matter is; acupuncture for pain management has been considered effective for lower back aches. It also promotes better circulation of the blood all throughout the body and stimulate the central nervous system to function well. Yes; it also helps release endorphins, hormones that help combat physical pain.
Acupuncture can also relieve headaches caused by stress, tension, migraines, neck arthritis, and many others.
It is important to be mentioned that a lot of conventional physicians nowadays recommend acupuncture. Moreover, acupuncture becomes more effective when it is combined with conventional method of treating back pain. Acupuncture is best used as a complementary medicine, meaning done along with standard medical care. Most western medications will not react adversely with Chinese herbs, but if we feel it is not safe, you will not be prescribed herbs.
With this coms the next pertinent question – What happens during an acupuncture treatment session at the Castle Rock Acupuncture clinic?
It can’t be answered in one simple line because the treatment strategy covers a number of aspects. For instance; in your initial acupuncture session, the acupuncturist will spend up to 30 minutes asking about your complaint, your current symptoms, your health history, your diet, your sleeping habits and bowel movements.
Depending on your health condition, you will either lie facedown, on your back, or on one side. Typically, 4 – 12 acupuncture points are selected. The most common points are
- Below your elbows
- On your legs
- Below your knees
- Either side of your spine from your neck to your sacrum
At the Castle Rock family acupuncture center, in most of the cases the needles are left in place for about 20 minutes however in severe painful conditions treatment time may take longer. The most common acupuncture benefit is that it’s usually very relaxing.
So here’s a tip – as you lie with your eyes closed breathe slowly, smoothly, and deeply through your nose. Relax as you exhale and imagine that your pain and ailments are leaving your body.
Get well soon!